Indian gooseberry fruit extract standardized to 50% vitamin C; acerola fruit extract standardized to 25% vitamin C; hydroxypropyl methylcellulose (capsule shell); wild rose fruit extract; camu-camu fruit extract standardized to 40% vitamin C; anti-caking agent: magnesium stearate. Nutritional Value Based on one capsule • Acerola fruit extract: 125 mg (**) • Indian gooseberry fruit extract (Emblica officinalis, also known as amla extract): 250 mg (**) • Wild rose fruit extract: 50 mg (**) • Camu-Camu fruit extract: 50 mg (**) • Vitamin C (from the above sources): 176.25 mg (220%*) Based on four capsules Daily portion (4 capsules): • Acerola fruit extract: 500 mg (**) • Indian gooseberry fruit extract (Emblica officinalis, also known as amla extract): 1000 mg (**) • Wild rose fruit extract 200 mg (**) • Camu-Camu fruit extract: 200 mg (**) • Vitamin C (from the above sources): 705 mg (881%*) • NRV – Nutrient Reference Values ​​for the daily intake. • **Reference intake value has not been established.

Adults: Take 2 capsules twice daily with a glass of water and a meal. Do not exceed the recommended daily dose. Additional dosage recommendations from Dr. Tomasz Jeżewski, MD, PhD:
• Teenagers: 1 capsule daily. Increase to 2 capsules during common infections such as colds.
• Children (4 to 12 years): 1 capsule every other day
• Warning: Limit to 1 capsule per day for people with a history of oxalate stones.

Additional information:
Storage conditions: Store in a tightly closed container in a dry place, away from direct sunlight. Do not store above 25°C.
Keep out of reach of young children.